1:1 Practitioner-led EFT client session
EFT Stands for "Emotional Freedom Techniques" and is also referred to as "tapping".
- 1 hr1 hour
- From 60 British poundsFrom £60
"EFT" or "EFT Tapping" works by gently tapping with your finger tips on acupressure points at the end of meridian lines (as in Chinese medicine). Doing this whilst focusing on, and talking about, the issue in hand allows the disruption in the energy system to be shifted and neutralises the response to something that was previously triggering the stress response. Whilst EFT can be a highly effective self-help, or self-regulation/relaxation, technique sometimes the expertise of an EFT Practitioner is required to help guide, and gently hold the space for, the client.
To cancel or reschedule please contact us at least 24 hours in advance or you may not be eligible for a refund.